Antony Cross is a Watford based teacher of

The Alexander Technique.

Currently available for private lessons

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My Background

 

I am a freelance orchestral trumpeter who uses the Alexander Technique to inform both my teaching practice and instrumental performance. As a pre-technique for all activities Alexander work offers a release from habitual responses that so often compromise personal development. My interests in music and sport enables me to offer a bespoke program of Alexander re-education to help you get BackInPlay from injury, anxiety or performance plateau.

 
 

I’d love to show you how the Alexander Technique can help revolutionise your response to life’s challenges.